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Verdugo Mountains 10K
Glendale Memorial Hospital

    TRAIL RUN & HIKE TRAINING - STARTING MARCH 6TH!!    
  

Starting March 6th, join us every Sunday (except Easter) for our free training program. Led by Shannon Franklin, owner and head coach of Crossfit Survival, you'll get the guidance you need to be ready for race day. Whether you're a "first timer" whose goal is to cross the finish line, or a veteran trail runner looking to improve upon your time from last year, this program is for you. Every year, we see people on the podium who have Shannon to thank for their success.

The training group meets at 8:00am in front of the Verdugo Mountains 10K banner near the Doctors House. Be sure to bring water and wear appropriate footwear and clothing.

Class Dates (Rain or Shine): 
 March 6th, March 13th, March 20th, April 3rd, April 10th, April 17th, and April 24th.
(We will not meet on Easter Sunday,
March 27th)

 

 

 

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